No Chaturanga Vinyasa with Maria! When you love yoga but are just not feeling the push ups.

Get your heart rate up and sculpt your glutes in this energetic sculpt class! Grab some dumbbells if you have them and meet us on the mat!

Glutei and hip strengthening flow with Grace B!

Sculpted glutes and abs with Maria! Grab some light weights if you have them!

4 mobility exercises that will help you finally master your splits practice! If splits are not your goal, this is still a great class to build hamstring, and hip flexibility! We all need that!

Twists and back bend your way into our peak pose, Wild Thing. You will love the creative transitions in this intermediate flow!

Part three of the BLT (BOOTY, LEG and THIGH) series! You made it! Grab your booty band if you have one. If you don't have one you can still participate! This series is all about getting that work in quick! We all want a beautiful, sculpted lower body, so let's get to work!

Part two of the BLT (BOOTY, LEG and THIGH) series! Grab your booty band if you have one and some dumbbells. If you don't have either of those things, you can still join us for a modified version of this workout! This series is all about getting that work in quick! We all want a beautiful, sculpted lower body, so let's get to work!

Part one of the BLT (BOOTY, LEG and THIGH) series! Grab your booty band if you have one. If you don't have one you can still participate! This series is all about getting that work in quick! We all want a beautiful, sculpted lower body, so let's get to work!