Live stream preview
No Chaturanga Yoga
30 - 60 minutes • 30m
Join Maria for this 30 minute total-body strengthening class. Skip the chaturangas with various creative and toning moves and transitions. Get ready to sweat!
Up Next in 30 - 60 minutes
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Yoga for Beginners
Break down several elements of a traditional vinyasa yoga class with this beginner friendly practice.
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Rhythm and Strength
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Fallen Triangle Flow
Explore fallen triangle along with twisting and core work in this fun and energetic yoga flow! This class is detoxing and strength focused!
