Live stream preview

Watch this video and more on LÜMLIVE

Watch this video and more on LÜMLIVE

Start your free trial Learn more

Already subscribed? Sign in

Sun Salutation B

Under 20 minutes • 7m 20s

In this beginner friendly class you will learn Sun Salutation B. Sun Salutation B is all about energizing the body and connecting movement with breath. Sun B builds heat and involves warrior poses that open up the hips and supercharge the lower body.

Up Next in Under 20 minutes

  • Cycle 15 with Kayla
    15:30
    Cycle 15 with Kayla

    Cycle 15 with Kayla

    A 15 minute spin class, designed to prepare your body for heavy lifting, mobility training or as a stand alone staple for your cardio days!

  • Bailey's Pre-Workout Hip-Opener
    08:10
    Bailey's Pre-Workout Hip-Opener

    Bailey's Pre-Workout Hip-Opener

    This is a short class all about creating mobility in your hips before you workout! Try this class on leg day!

  • Lower Body Burn
    20:37
    Lower Body Burn

    Lower Body Burn

    "Break a sweat, break a leg. Lets get this bread fam” - Gisela

×