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Traditional Power Vinyasa
20 - 30 minutes • 30m
Up Next in 20 - 30 minutes
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All-Levels Vinyasa Flow
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Heart Opening Gratitude Flow
The intention of this class is to invite more gratitude into our hearts and our lives. You will practice lots of heart opening postures in this 30 minute yoga flow with Mara Olney.
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Quickie Core Vinyasa
This quickie vinyasa class encourages deep core activation while moving through traditional vinyasa flows. Enjoy the bonus glute work at the end!