3 killer circuits, repeated 2x each. Each circuit includes 3 insane full-body toning exercises that will get your heart rate up and sculpt every single muscle group run your body! Let's go!

BLT — put your your booty, legs & thighs to the test in under 30 minutes with high-intensity resistance & weight training.

Grab a pair of moderate to heavy dumbbells for this total body mashup class that incorporates yoga, strengthening exercises and bursts of cardio! Have a towel and some water nearby and let's work!

Tone your best butt now with this glute activation class! Grab a pair of socks or sliders and get ready to feel the burn.

30 minutes of high intensity, calorie burning, muscle sculpting circuit training! In this class you will absolutely shred your entire body! Grab a set of dumbbells and a booty band if you have one. OR just use body weight! Oh, AND you are going to want to have some water close by. We don't mess a...

Grab your dumbbells and come hang out with Coach Crazy for the challenging intervals and the inspiring life advice while you are working out! This class is guaranteed to light up your shoulders, back and legs. This is a circuit training class and it is meant to be repeated so that you get a FULL ...

You better give us your 100%! This is a high-intensity style workout with big bursts of cardio & active recovery periods.
HIIT the Ground Running will get your heart rate pumping & have you feeling the burn in just 30 minutes!

Activate your deepest core muscles with this mindful, Pilates-Mat inspired class. You’ll also tone your arm, legs and glutes with various controlled and intentional movement.

20 minutes of booty toning yoga inspired fitness class that will tone, lift and strengthen your glutes! Get your booty right and have fun doing it!

Join Maria for this 30 minute total-body strengthening class. Skip the chaturangas with various creative and toning moves and transitions. Get ready to sweat!

Tone your glutes and core with this quick and effective class that incorporates slow, Pilates inspired movement and repetition. This one burns!

A 15 minute spin class, designed to prepare your body for heavy lifting, mobility training or as a stand alone staple for your cardio days!

This is a short class all about creating mobility in your hips before you workout! Try this class on leg day!

"Break a sweat, break a leg. Lets get this bread fam” - Gisela

In this yoga class we are focused on strengthening and toning our muscles, building endurance with quick cardio bursts and yummy stretches for muscle recovery. Train like an athlete! But with yoga!

In this 12 minute class, we are sculpting those arms, shoulders and backs! Feel the burn and feel inspired by the wise words of Coach Crazy! PS volume down at the beginning. Just trust us!

All you need is 10 minutes! HIIT only using body weight! This class is guaranteed to get your heart rate up and the sweat dripping! Repeat the class for a more full workout experience!