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3 killer circuits, repeated 2x each. Each circuit includes 3 insane full-body toning exercises that will get your heart rate up and sculpt every single muscle group run your body! Let's go!
BLT — put your your booty, legs & thighs to the test in under 30 minutes with high-intensity resistance & weight training.
Grab a pair of moderate to heavy dumbbells for this total body mashup class that incorporates yoga, strengthening exercises and bursts of cardio! Have a towel and some water nearby and let's work!
Tone your best butt now with this glute activation class! Grab a pair of socks or sliders and get ready to feel the burn.