Live stream preview
10 minute Yoga Basics
Yoga • 11m
This beginner yoga class is only 10 minutes long and is perfect for when you only have a short time to move your body. If you want a fuller practice, just restart the sequence and repeat as many times as you like!
Up Next in Yoga
-
Best Butt Now!
Tone your best butt now with this glute activation class! Grab a pair of socks or sliders and get ready to feel the burn.
-
Full-Body Pilates Flow
Activate your deepest core muscles with this mindful, Pilates-Mat inspired class. You’ll also tone your arm, legs and glutes with various controlled and intentional movement.
-
Booty Tone Up
20 minutes of booty toning yoga inspired fitness class that will tone, lift and strengthen your glutes! Get your booty right and have fun doing it!
