Sun Salutation A
Yoga • 8m 40s
Sun Salutation are yogas original postures! In this class you will learn Sun Salutation A. The purpose of Sun Salutations are to clear energy pathways in the body. Sun Salutations will tone your muscles and help improve mobility and flexibility in your body. Sun Salutations are perfect as a warm up before another LÜMLIVE class or on their own if you are looking for a quick way to energize your entire body!
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