Sun Salutation B
Yoga • 7m 20s
In this beginner friendly class you will learn Sun Salutation B. Sun Salutation B is all about energizing the body and connecting movement with breath. Sun B builds heat and involves warrior poses that open up the hips and supercharge the lower body.
Up Next in Yoga
-
Bailey's Pre-Workout Hip-Opener
This is a short class all about creating mobility in your hips before you workout! Try this class on leg day!
-
Sun Salutation A
Sun Salutation are yogas original postures! In this class you will learn Sun Salutation A. The purpose of Sun Salutations are to clear energy pathways in the body. Sun Salutations will tone your muscles and help improve mobility and flexibility in your body. Sun Salutations are perfect as a warm ...
-
Yoga for Beginners
Break down several elements of a traditional vinyasa yoga class with this beginner friendly practice.
